by wiadmin | Mar 1, 2024 | Pain Management
Living with chronic pain can be debilitating, affecting more than 30 percent of adults in the U.S. Exercise, however, has been shown to play a crucial role in managing chronic pain and inflammation. Not only does exercise improve mood and energy levels, but it also...
by wiadmin | Nov 5, 2023 | Pain Management
Pain is a universal human experience, and it’s often the primary reason people seek medical attention. The root causes of pain can be diverse, influenced by factors such as age, gender, genetics, mental health, and more. Pain manifests in several ways, notably...
by wiadmin | Jul 5, 2023 | Personal Wellness
Gravity plays a crucial role in our lives, exerting a downward force on our bodies and giving us weight. Understanding the concept of center of gravity is essential as it determines our balance and stability. The center of gravity, or center of mass, is the point at...
by wiadmin | May 1, 2023 | Pain Management
Understanding Sciatica According to the Mayo Clinic, Sciatica indicates pain that moves along the path of the sciatic nerve. The sciatic nerve passes from the lower back through the hips and buttocks and down each leg. The pain experienced may vary from a mild ache to...
by wiadmin | Apr 1, 2023 | Personal Wellness
This month’s article focuses on the practice of healing and wellness that addresses the whole human in an integrated, holistic way, focuses on the root causes of any health challenges, and includes the full range of treatment choices. Healthcare Treatment Options In...
by wiadmin | Jan 5, 2023 | Certified Rolfer, Personal Wellness
The treatments for chronic pain are as varied as the causes. From over-the-counter and prescription drugs to acupuncture or injections, there are a lot of approaches. Below we discuss six options for treatment. Ice/Heat/Epsom Salt Ice is a valuable tool in temporarily...
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