Monthly Archive: January 2022

Rolfing and Yoga Work Together January 2022

Rolfers and yoga practitioners alike find that the two disciplines naturally complement each other in many aspects including improving flexibility and coordination. Ida Rolf, the founder of Rolfing, practiced yoga for many years. A key aspect of yoga is striving toward physical symmetry. Due to chronic pain or lack of bodily balance, aspiring yoga practitioners […]

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