Certified Rolfer

A Proactive Approach To Wellness During The Challenging Winter Season

Is Your Body Ready for the Fall and Winter? As the weather turns cooler, we are all settling into a…

8 years ago

When Working With Athletes

When I am working with competitive athletes (amateur or professional) I will make a point of learning about their training…

9 years ago

POSTURE AND PERFORMANCE: The Body Functions Best When in Balance

The words we all heard from parents and teachers, "Stand up straight. Pull your shoulders back. You don't look good…

9 years ago