Rolfing is a method of deep-tissue bodywork that adjusts the body into a new alignment with better balance, greater flexibility,…
Understanding Sciatica According to the Mayo Clinic, Sciatica indicates pain that moves along the path of the sciatic nerve. The…
This month’s article focuses on the practice of healing and wellness that addresses the whole human in an integrated, holistic…
Why Is Posture Important? Sitting or standing erect with proper alignment improves blood flow, helps keep your nerves and blood…
Fascia (pronounced fah-sha) is a term used to describe the connective tissue that weaves throughout the entire body to stabilize…
The treatments for chronic pain are as varied as the causes. From over-the-counter and prescription drugs to acupuncture or injections,…
In addition to Rolfing, there are several supplemental therapy options that Bob Alonzi Certified Advanced Rolfer can provide. These are…
A Certified Advanced Rolfer™ works as a problem solver in facilitating the healing process by addressingposture, breath, movement and structural…
Journal of Clinical InvestigationAccording to research published in the Journal of Clinical Investigation, stress can lower your bone mineral density,…
All healing of the human structure begins with a commitment from the client to change - as well as a…