Living with chronic pain can be debilitating, affecting more than 30 percent of adults in the U.S. Exercise, however, has…
Pain is a universal human experience, and it's often the primary reason people seek medical attention. The root causes of…
Gravity plays a crucial role in our lives, exerting a downward force on our bodies and giving us weight. Understanding…
Understanding Sciatica According to the Mayo Clinic, Sciatica indicates pain that moves along the path of the sciatic nerve. The…
This month’s article focuses on the practice of healing and wellness that addresses the whole human in an integrated, holistic…
The treatments for chronic pain are as varied as the causes. From over-the-counter and prescription drugs to acupuncture or injections,…
In addition to Rolfing, there are several supplemental therapy options that Bob Alonzi Certified Advanced Rolfer can provide. These are…
Journal of Clinical InvestigationAccording to research published in the Journal of Clinical Investigation, stress can lower your bone mineral density,…
All healing of the human structure begins with a commitment from the client to change - as well as a…
In St. Augustine, the oldest city in the U.S., there's a popular tourist attraction dating back a century that purports…