Personal Wellness

Facilitating Body Changes to Relieve Pain

Pain is a universal human experience, and it's often the primary reason people seek medical attention. The root causes of…

2 years ago

Gravity Balance: Achieving Equilibrium for Better Health

Gravity plays a crucial role in our lives, exerting a downward force on our bodies and giving us weight. Understanding…

3 years ago

Taming Sciatica Pain

Understanding Sciatica According to the Mayo Clinic, Sciatica indicates pain that moves along the path of the sciatic nerve. The…

3 years ago

Crossing the Bridge from Traditional Healthcare to Healing

This month’s article focuses on the practice of healing and wellness that addresses the whole human in an integrated, holistic…

3 years ago

6 Treatment Options for Chronic Pain

The treatments for chronic pain are as varied as the causes. From over-the-counter and prescription drugs to acupuncture or injections,…

3 years ago

Bob Alonzi Supplemental Treatment Options

In addition to Rolfing, there are several supplemental therapy options that Bob Alonzi Certified Advanced Rolfer can provide. These are…

3 years ago

The Connection Between Stress and Injuries

Journal of Clinical InvestigationAccording to research published in the Journal of Clinical Investigation, stress can lower your bone mineral density,…

4 years ago

Healing and the Client and Practitioner Relationship

All healing of the human structure begins with a commitment from the client to change - as well as a…

4 years ago

Fountain of Youth Found!

In St. Augustine, the oldest city in the U.S., there's a popular tourist attraction dating back a century that purports…

4 years ago

Improve Your Quality of Life

The body was designed to move, adapt and change with our environment. According to designedtomove.org, “In less than two generations,…

4 years ago