Let’s take a quick look at how you feel and process pain. Nociceptors are specialized nerves that can detect changes…
It is well documented that stress negatively affects one’s body and one’s health. With the continuation of the Covid-19 crisis,…
Pain is not our friend. In fact, many of us live lives of impaired quality due to chronic pain. Walking…
A day off work to relax at home is a stress reliever, but spending every single day at home has…
As “social distancing,” “shelter in place,” and “pandemic” become part of our vocabulary, personal care and therapy sessions are less…
One person’s journey back from pain Like many Americans I had suffered my share of back challenges, sports injuries in…
According to the U.S. Centers for Disease Control and Prevention , lost time from absenteeism has cost employers over $225…
What is Rolfing? Rolfing is a whole-body treatment designed by Ida Rolf in the 1970s. Over a number of sessions…
Anxiety has been for many years an all but invisible problem in the United States. At the same time, more…
Rolfing is a soft tissue manipulation and movement education that organizes the whole body in gravity, originally developed by Ida Rolf. Rolfing…