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A Guide to Considering Rolfing for Treatment of Pain and Stress

What is Rolfing?  Rolfing is a whole-body treatment designed by Ida Rolf in the 1970s. Over a number of sessions…

5 years ago

Rolfing as a Treatment for Anxiety

Anxiety has been for many years an all but invisible problem in the United States. At the same time, more…

5 years ago

Seven Benefits of Rolfing

Rolfing is a soft tissue manipulation and movement education that organizes the whole body in gravity, originally developed by Ida Rolf. Rolfing…

5 years ago

A Cure for the Opioid Crisis in Alternative Therapies

The news is filled with stories of the “opiod crisis,” and the impact of these medications on people with chronic…

6 years ago

Fascial Fitness and Its Role in Athletic Performance

Is Your Fitness Training Plan Missing a Key Component? Whether you are training for a marathon, a CrossFit aficionado, or…

7 years ago

Rolfing and Functional Training

Building Knowledge and Awareness for a More Holistic Approach to Wellness The puzzle of personal wellness is often challenging for…

7 years ago

How Certified Rolfers Promote Successful Wellness Outcomes

The How and the Why—Certified Rolfers® Focus on Client Education to Promote Successful Outcomes When people first approach the concept…

7 years ago

Discover I-Stretch & Strengthen. A New Wellness Journey Book

Discover I-Stretch & Strengthen and Why This New Book Will Help You On Your Wellness Journey Advanced Rolfing® has long…

7 years ago

What is Fascia Fitness?

In a Mid-Year Slump? Now is the Time to Recommit to Your Wellness Goals We have reached the mid-point of…

8 years ago

You Don’t Have to Live with Chronic Pain

Rolfing Can Give You The Chronic Neck Or Back Pain Relief You Need For those who suffer from chronic pain,…

8 years ago