Anxiety has been for many years an all but invisible problem in the United States. At the same time, more…
Rolfing is a soft tissue manipulation and movement education that organizes the whole body in gravity, originally developed by Ida Rolf. Rolfing…
The news is filled with stories of the “opiod crisis,” and the impact of these medications on people with chronic…
Is Your Fitness Training Plan Missing a Key Component? Whether you are training for a marathon, a CrossFit aficionado, or…
Building Knowledge and Awareness for a More Holistic Approach to Wellness The puzzle of personal wellness is often challenging for…
The How and the Why—Certified Rolfers® Focus on Client Education to Promote Successful Outcomes When people first approach the concept…
Discover I-Stretch & Strengthen and Why This New Book Will Help You On Your Wellness Journey Advanced Rolfing® has long…
In a Mid-Year Slump? Now is the Time to Recommit to Your Wellness Goals We have reached the mid-point of…
Rolfing Can Give You The Chronic Neck Or Back Pain Relief You Need For those who suffer from chronic pain,…
Your Fitness Journey—How Rolfing® Can Help You Achieve Your Goals You have decided to take control of your health and…