Are you one of the many who struggle with the feeling that your body is no longer working the way it should? A Rolfing® Structural Integration Therapeutic Plan with Certified Advanced Rolfer Bob Alonzi may be the answer to your search.
Rolfing is a specific type of myofascial manipulation that helps to reorganize the myofascial net so the body can begin to reclaim balance and alignment. It is a structural therapy – with structural meaning our bodies as an entirety, the place we live. We want our bodies to have greater stability by being more adaptive, which is achieved by releasing the patterns from tissue. The goal of Rolfing is to realign and reposition the self and help it become more accessible to being supported from the ground up. Dr. Ida Rolf would refer to this as gravity becoming a support mechanism, achieved through balance and alignment.
When our bodies become more adaptive our balance is better, articulation of joints and muscles is more efficient, our physical performance becomes more precise, and the ability to make that necessary neuromuscular connection is reached through corrective sessions designed specifically for those results.
Who Is A Rolfer?
Certified Rolfers are the only professionals who can provide Rolfing Structural Integration to the public. A Rolfer is an individual who attended the Rolf Institute of Structural Integration (DIRI) is the only school, whether in the US or worldwide, that trains Rolfers and Rolf Movement Practitioners. A Certified Rolfer has graduated from DIRI and is in good standing as a member.
What Is A Custom Designed Therapeutic Plan?
A custom Rolfing Therapeutic Plan is a ten-session plan, which focuses on systematically rebalancing and optimizing both the structure and movement of the entire body throughout ten Rolfing Sessions. A Rolfer works to release any thickened connective tissue that might be influencing the alignment of your skeletal structure. These releases allow your body to achieve increased movement, flexibility of the joints, relief from chronic pain, and improved posture.
Your individual treatment plan will include:
What To Expect
To learn more about how a custom-designed therapeutic Rolfing plan can improve your physical and mental health visit: https://bobalonzi-advanced-rolfer.com/.
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