The Benefits of Combining Mental and Physical Therapies

3 years ago

It is well documented that an individual’s mental state can profoundly affect their physical health. Depression, for example, causes changes…

Rolfing and Yoga Work Together January 2022

3 years ago

Rolfers and yoga practitioners alike find that the two disciplines naturally complement each other in many aspects including improving flexibility…

Is Rolfing Painful?

3 years ago

The object of Rolfing is to reduce or eliminate pain by releasing restrictions of the fascia, the membrane that encases…

Rolfing for Pickleballers

3 years ago

Pickleball players will be quick to tell you that their sport combines the best elements of tennis and badminton. It’s…

Rolfing for Long Distance Runners

3 years ago

Poor posture, stress, and injuries can cause us to develop certain patterns of posture and movement that negatively impact the…

Rolfing for Stiff Neck

3 years ago

In a world where more people than ever spent significant amounts of time focused on a screen, large or small,…

The Difference Between Rolfing and Deep Tissue Massage

3 years ago

People often ask what the difference is between Rolfing and deep tissue massage. This is an understandable question because both…

How Often Should I Be Rolfed?

3 years ago

Clients often ask how often they should be Rolfed. Since Rolfing is typically a series of ten sessions, the question…

The Origin of Rolfing

3 years ago

As you know, Rolfing is a method of organizing and aligning the body in relation to gravity. Have you ever…

The Rolfing Core Sessions

4 years ago

Previously, we explored the first three Rolfing sessions, which are referred to as the sleeve sessions. The purpose of the…