A Guide to Considering Rolfing for Treatment of Pain and Stress

7 years ago

What is Rolfing?  Rolfing is a whole-body treatment designed by Ida Rolf in the 1970s. Over a number of sessions…

Rolfing as a Treatment for Anxiety

7 years ago

Anxiety has been for many years an all but invisible problem in the United States. At the same time, more…

Seven Benefits of Rolfing

7 years ago

Rolfing is a soft tissue manipulation and movement education that organizes the whole body in gravity, originally developed by Ida Rolf. Rolfing…

A Cure for the Opioid Crisis in Alternative Therapies

7 years ago

The news is filled with stories of the “opiod crisis,” and the impact of these medications on people with chronic…

Fascial Fitness and Its Role in Athletic Performance

9 years ago

Is Your Fitness Training Plan Missing a Key Component? Whether you are training for a marathon, a CrossFit aficionado, or…

Rolfing and Functional Training

9 years ago

Building Knowledge and Awareness for a More Holistic Approach to Wellness The puzzle of personal wellness is often challenging for…

How Certified Rolfers Promote Successful Wellness Outcomes

9 years ago

The How and the Why—Certified Rolfers® Focus on Client Education to Promote Successful Outcomes When people first approach the concept…

Discover I-Stretch & Strengthen. A New Wellness Journey Book

9 years ago

Discover I-Stretch & Strengthen and Why This New Book Will Help You On Your Wellness Journey Advanced Rolfing® has long…

What is Fascia Fitness?

9 years ago

In a Mid-Year Slump? Now is the Time to Recommit to Your Wellness Goals We have reached the mid-point of…

You Don’t Have to Live with Chronic Pain

9 years ago

Rolfing Can Give You The Chronic Neck Or Back Pain Relief You Need For those who suffer from chronic pain,…