Personal Wellness

Rolfing as a Treatment for Anxiety

Anxiety has been for many years an all but invisible problem in the United States. At the same time, more…

5 years ago

Seven Benefits of Rolfing

Rolfing is a soft tissue manipulation and movement education that organizes the whole body in gravity, originally developed by Ida Rolf. Rolfing…

5 years ago

Rolfing and Functional Training

Building Knowledge and Awareness for a More Holistic Approach to Wellness The puzzle of personal wellness is often challenging for…

7 years ago

How Certified Rolfers Promote Successful Wellness Outcomes

The How and the Why—Certified Rolfers® Focus on Client Education to Promote Successful Outcomes When people first approach the concept…

7 years ago

Discover I-Stretch & Strengthen. A New Wellness Journey Book

Discover I-Stretch & Strengthen and Why This New Book Will Help You On Your Wellness Journey Advanced Rolfing® has long…

7 years ago

How Do You Improve Bad Posture?

The Bad Posture Stigma—How You Can Correct Poor Posture and Regain Personal Wellness Your parents probably fussed at you about…

8 years ago

Are You Struggling With Chronic Pain?

You Can Find True Relief Through Rolfing® When a person suffers chronic pain, they often undergo a difficult journey that…

8 years ago

How Can I Improve My Athletic Performance

Achieve Your Fitness Goals with the Right Plan and the Wellness Support Your Body Needs As we settle into a…

8 years ago

Commit To Your Personal Wellness Both Inside And Out

This Year, Resolve to Commit To Your Personal Wellness Both Inside and Out Though the holiday season is a time…

8 years ago