Discover Why Rolfing Helps People Regain Total Body Wellness

With the popularity of Rolfing™ on the rise, more people are discovering its diverse benefits, including relief from chronic wrist pain, back pain, and repetitive use shoulder injuries. Rolfing’s diverse applications come from its very foundations, which is why it can be help with so many chronic issues. For example, through Rolfing, scoliosis sufferers have reported dramatic improvements, while professional athletes turn to Rolfing to boost performance and prevent injury. What exactly is it about this innovative practice that allows it to help so many people?


How Can Rolfing Help With So Many Problems?

Rolfing is a unique holistic practice in that it targets the body’s fascial system. This vast web of interconnected tissues runs throughout the body and gives shape and structure by holding all of the muscles, bones, and organs together. Just as the organs and bones develop problems, so too does the fascia. When parts of the fascia become strained, thick, or fibrous, this pulls the body out of alignment. The practice of Rolfing aims to correct these issues, releasing connective tissue and allowing the body to come back into ideal alignment. Since Rolfing targets an entire system, it helps with a wide variety of issues. As a result, Rolfing patients report that they have less pain, better posture, and they regain flexibility and range of motion.

The best way to learn more about Rolfing is through a certified Rolfing practitioner, especially if you want to know more about Rolfing massage and scoliosis or chronic pain relief. A practitioner can assess your needs, develop a treatment plan, and explain how Rolfing can be used in your particular case. Additionally, you may receive instruction on additional therapies and lifestyle changes that will assist in your overall wellness goals.

If you are looking for a Certified Advanced Rolfer™ in the Santa Monica area, Bob Alonzi has been serving the community for over two decades. His practice has been a trusted provider of comprehensive Rolfing therapies, and he is committed to the total wellness of his clients. Call his office to schedule a consultation, and discover why Rolfing continues to help people reclaim their health and sense of well-being.

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