Monthly Archive: November 2020

What Is the ‘Ten Series’ of Rolfing?

As you probably know, Rolfing is a technique of deep tissue manipulation designed to release and realign the body and to reduce muscular and psychic tension. It’s also called structural integration. People frequently ask how Rolfing is implemented and what techniques are involved. In other words, what do Rolfing sessions entail? The hallmark of Rolfing […]

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