by wiadmin | May 1, 2021 | Certified Rolfer, Personal Wellness
Previously, we explored the first three Rolfing sessions, which are referred to as the sleeve sessions. The purpose of the sleeve sessions is to balance and loosen the surface layers of connective tissue. Moving forward, sessions four through seven are known as the...
by wiadmin | Apr 1, 2021 | Personal Wellness
As we reach the anniversary of the onset of the Covid-19 pandemic, it’s helpful to assess where we are in our lives and where we want to go next. While the crisis is by no means over, at the one-year mark it’s fair to say we’re beginning to return to our pre-pandemic...
by wiadmin | Mar 1, 2021 | Certified Rolfer
Last month we covered what to expect in your first Rolfing session. Moving onto sessions two and three, we’ll continue our in-depth discussion of your Rolfing sessions. In our last blog, we learned that the first three sessions are grouped together under the term ‘The...
by wiadmin | Feb 1, 2021 | Certified Rolfer
You’ve done your research and have familiarized yourself with the basic tenets of Rolfing. You’ve decided it’s something that could significantly contribute to your overall well-being and you’re ready to make your first appointment. Now you may be wondering just what...
by wiadmin | Jan 1, 2021 | Personal Wellness
According to a recent article in the Washington Post entitled “The Abnormal Way We’re Living is Hurting our Bodies,” it’s becoming increasingly apparent that our Covid-19 ‘lifestyle’ is causing widespread physical problems that we all must address. The effects of the...
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