by wiadmin | Jun 1, 2023 | Certified Rolfer
Rolfing is a method of deep-tissue bodywork that adjusts the body into a new alignment with better balance, greater flexibility, and improved physical abilities. Rolfing unequivocally tackles the issue of compensations the human structure makes to the adaptations...
by wiadmin | May 1, 2023 | Pain Management
Understanding Sciatica According to the Mayo Clinic, Sciatica indicates pain that moves along the path of the sciatic nerve. The sciatic nerve passes from the lower back through the hips and buttocks and down each leg. The pain experienced may vary from a mild ache to...
by wiadmin | Apr 1, 2023 | Personal Wellness
This month’s article focuses on the practice of healing and wellness that addresses the whole human in an integrated, holistic way, focuses on the root causes of any health challenges, and includes the full range of treatment choices. Healthcare Treatment Options In...
by wiadmin | Mar 1, 2023 | Posture
Why Is Posture Important? Sitting or standing erect with proper alignment improves blood flow, helps keep your nerves and blood vessels healthy, and supports your muscles, ligaments, and tendons. People who make a conscious habit of using correct posture are less...
by wiadmin | Feb 1, 2023 | Athletes
Fascia (pronounced fah-sha) is a term used to describe the connective tissue that weaves throughout the entire body to stabilize and bind the muscles, bones, and organs collectively. In short, fascia holds your body together. Fascia plays a critical role in managing...
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