by wiadmin | Nov 1, 2021 | Athletes
Pickleball players will be quick to tell you that their sport combines the best elements of tennis and badminton. It’s intense, fast-paced, and requires quick pivots to execute shots. Since its backyard creation in 1965, pickleball has become enormously popular in...
by wiadmin | Oct 1, 2021 | Athletes
Poor posture, stress, and injuries can cause us to develop certain patterns of posture and movement that negatively impact the fascia or the tissue envelope that encapsulates our muscles, organs, ligaments, and tendons. Compromised fascia becomes fibrous and dense,...
by wiadmin | Sep 1, 2021 | Posture
In a world where more people than ever spent significant amounts of time focused on a screen, large or small, neck pain affects the vast proportion of Americans. Research reported by Harvard Health notes that about 80% of Americans suffer neck pain at one time or...
by wiadmin | Aug 1, 2021 | Certified Rolfer, Personal Wellness
People often ask what the difference is between Rolfing and deep tissue massage. This is an understandable question because both techniques employ soft tissue manipulation to loosen painful tissues, reduce pain and stress, and promote relaxation and feelings of...
by wiadmin | Jul 1, 2021 | Certified Rolfer
Clients often ask how often they should be Rolfed. Since Rolfing is typically a series of ten sessions, the question can be interpreted as wondering how close together the sessions could or should be administered, or an inquiry as to how often the ten session series...
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