by wiadmin | Apr 1, 2023 | Personal Wellness
This month’s article focuses on the practice of healing and wellness that addresses the whole human in an integrated, holistic way, focuses on the root causes of any health challenges, and includes the full range of treatment choices. Healthcare Treatment Options In...
by wiadmin | Jan 5, 2023 | Certified Rolfer, Personal Wellness
The treatments for chronic pain are as varied as the causes. From over-the-counter and prescription drugs to acupuncture or injections, there are a lot of approaches. Below we discuss six options for treatment. Ice/Heat/Epsom Salt Ice is a valuable tool in temporarily...
by wiadmin | Dec 1, 2022 | Certified Rolfer, Personal Wellness
In addition to Rolfing, there are several supplemental therapy options that Bob Alonzi Certified Advanced Rolfer can provide. These are supplemental to rolfing, but can also be exclusive and outside of the rolfing process. Each therapy offers the ability to explore...
by wiadmin | Sep 1, 2022 | Personal Wellness, Structural Integration, Uncategorized
Journal of Clinical InvestigationAccording to research published in the Journal of Clinical Investigation, stress can lower your bone mineral density, leading to an escalated risk of bone-connected injuries like stress fractures. Researchers looked at the connection...
by wiadmin | Aug 1, 2022 | Personal Wellness
All healing of the human structure begins with a commitment from the client to change – as well as a practitioner who functions as both a facilitator and a teacher. Whether you want to create a healthier lifestyle for yourself, kick a bad habit, or overcome a...
by wiadmin | Jul 5, 2022 | Personal Wellness
In St. Augustine, the oldest city in the U.S., there’s a popular tourist attraction dating back a century that purports to be the fountain of youth that Spanish explorer, Ponce de Leon, found soon after he arrived in what is now Florida in 1513. We now know that...
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