by wiadmin | Apr 1, 2020 | Personal Wellness
As “social distancing,” “shelter in place,” and “pandemic” become part of our vocabulary, personal care and therapy sessions are less available. For the vast number of people who are working from home and suddenly less able to go to the gym or therapy services, there...
by wiadmin | Mar 6, 2020 | Athletes
Do you remember the exuberance of running through the woods on a spring day, the rhythmic sound of footsteps, the rush of spirit that promises no limit? Or maybe you remember long rambling walks exploring new cities or countryside when all your senses were on high...
by wiadmin | Feb 15, 2020 | Pain Management
One person’s journey back from pain Like many Americans I had suffered my share of back challenges, sports injuries in high school, a fall from a scaffold in college. My youthful body shook these off over time, but as my 30’s gave way to 40’s there was chronic pain,...
by wiadmin | Jan 7, 2020 | Certified Rolfer
Rolfing is a form of deep tissue massage developed by Dr. Ida Rolf as an alternative treatment for a variety of health issues. While pharmaceutical companies have vast sums to pour into research to demonstrate the effectiveness of their drugs, alternative therapy...
by wiadmin | Dec 10, 2019 | Personal Wellness
According to the U.S. Centers for Disease Control and Prevention , lost time from absenteeism has cost employers over $225 billion every year. A study reported that unscheduled absenteeism costs $3,600 a year for each hourly worker and $2,650 for each salaried...
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