by wiadmin | Aug 15, 2019 | Posture
The news is filled with stories of the “opiod crisis,” and the impact of these medications on people with chronic pain. But this is a symptom of the real problem which Is that there is an epidemic of pain and a shortage of safe, effective treatments. Back pain...
by wiadmin | Dec 6, 2017 | Fascial Fitness
Is Your Fitness Training Plan Missing a Key Component? Whether you are training for a marathon, a CrossFit aficionado, or simply a couch potato hoping to get into better shape, you know that success requires starting with a sound training plan. Just as a new runner...
by wiadmin | Nov 7, 2017 | Personal Wellness, Structural Integration
Building Knowledge and Awareness for a More Holistic Approach to Wellness The puzzle of personal wellness is often challenging for many people. This is because we live in a culture in which we view personal health as a confusing cocktail of prescriptions, supplements,...
by wiadmin | Oct 25, 2017 | Certified Rolfer, Personal Wellness
The How and the Why—Certified Rolfers® Focus on Client Education to Promote Successful Outcomes When people first approach the concept of Rolfing®, they often do so as a last resort. They have been suffering from chronic pain, unsurmountable roadblocks to athletic...
by wiadmin | Sep 19, 2017 | Fascial Fitness, Personal Wellness
Discover I-Stretch & Strengthen and Why This New Book Will Help You On Your Wellness Journey Advanced Rolfing® has long been recognized as an alternative therapy that can help people preform at their best. Known for correcting problems with the fascial system,...
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