by wiadmin | Oct 1, 2021 | Athletes
Poor posture, stress, and injuries can cause us to develop certain patterns of posture and movement that negatively impact the fascia or the tissue envelope that encapsulates our muscles, organs, ligaments, and tendons. Compromised fascia becomes fibrous and dense,...
by wiadmin | Sep 1, 2021 | Posture
In a world where more people than ever spent significant amounts of time focused on a screen, large or small, neck pain affects the vast proportion of Americans. Research reported by Harvard Health notes that about 80% of Americans suffer neck pain at one time or...
by wiadmin | Aug 1, 2021 | Certified Rolfer, Personal Wellness
People often ask what the difference is between Rolfing and deep tissue massage. This is an understandable question because both techniques employ soft tissue manipulation to loosen painful tissues, reduce pain and stress, and promote relaxation and feelings of...
by wiadmin | Jul 1, 2021 | Certified Rolfer
Clients often ask how often they should be Rolfed. Since Rolfing is typically a series of ten sessions, the question can be interpreted as wondering how close together the sessions could or should be administered, or an inquiry as to how often the ten session series...
by wiadmin | Jun 1, 2021 | Certified Rolfer
As you know, Rolfing is a method of organizing and aligning the body in relation to gravity. Have you ever wondered how this system came to be? Let’s explore the origins of Rolfing. Dr. Ida Rolf Ida Rolf, a brilliant woman, was born in 1896 in New York City in the...
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