by wiadmin | Apr 1, 2025 | Certified Rolfer, Pain Management, Stress Relief
Living with chronic back pain or fibromyalgia can significantly impact your quality of life, making even simple tasks feel overwhelming. While there are many approaches to managing these conditions, Rolfing Structural Integration has gained recognition for its ability...
by wiadmin | Jun 1, 2023 | Certified Rolfer
Rolfing is a method of deep-tissue bodywork that adjusts the body into a new alignment with better balance, greater flexibility, and improved physical abilities. Rolfing unequivocally tackles the issue of compensations the human structure makes to the adaptations...
by wiadmin | Jan 5, 2023 | Certified Rolfer, Personal Wellness
The treatments for chronic pain are as varied as the causes. From over-the-counter and prescription drugs to acupuncture or injections, there are a lot of approaches. Below we discuss six options for treatment. Ice/Heat/Epsom Salt Ice is a valuable tool in temporarily...
by wiadmin | Dec 1, 2022 | Certified Rolfer, Personal Wellness
In addition to Rolfing, there are several supplemental therapy options that Bob Alonzi Certified Advanced Rolfer can provide. These are supplemental to rolfing, but can also be exclusive and outside of the rolfing process. Each therapy offers the ability to explore...
by wiadmin | Nov 1, 2022 | Certified Rolfer
A Certified Advanced Rolfer™ works as a problem solver in facilitating the healing process by addressingposture, breath, movement and structural awareness. They work to alleviate pain by discoveringstructural and perceptual limitations, and by identifying new options...
by wiadmin | Jun 1, 2022 | Certified Rolfer
Are you one of the many who struggle with the feeling that your body is no longer working the way it should? A Rolfing® Structural Integration Therapeutic Plan with Certified Advanced Rolfer Bob Alonzi may be the answer to your search. Rolfing is a specific type of...
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