by wiadmin | Aug 1, 2021 | Certified Rolfer, Personal Wellness
People often ask what the difference is between Rolfing and deep tissue massage. This is an understandable question because both techniques employ soft tissue manipulation to loosen painful tissues, reduce pain and stress, and promote relaxation and feelings of...
by wiadmin | Jul 1, 2021 | Certified Rolfer
Clients often ask how often they should be Rolfed. Since Rolfing is typically a series of ten sessions, the question can be interpreted as wondering how close together the sessions could or should be administered, or an inquiry as to how often the ten session series...
by wiadmin | Jun 1, 2021 | Certified Rolfer
As you know, Rolfing is a method of organizing and aligning the body in relation to gravity. Have you ever wondered how this system came to be? Let’s explore the origins of Rolfing. Dr. Ida Rolf Ida Rolf, a brilliant woman, was born in 1896 in New York City in the...
by wiadmin | May 1, 2021 | Certified Rolfer, Personal Wellness
Previously, we explored the first three Rolfing sessions, which are referred to as the sleeve sessions. The purpose of the sleeve sessions is to balance and loosen the surface layers of connective tissue. Moving forward, sessions four through seven are known as the...
by wiadmin | Mar 1, 2021 | Certified Rolfer
Last month we covered what to expect in your first Rolfing session. Moving onto sessions two and three, we’ll continue our in-depth discussion of your Rolfing sessions. In our last blog, we learned that the first three sessions are grouped together under the term ‘The...
by wiadmin | Feb 1, 2021 | Certified Rolfer
You’ve done your research and have familiarized yourself with the basic tenets of Rolfing. You’ve decided it’s something that could significantly contribute to your overall well-being and you’re ready to make your first appointment. Now you may be wondering just what...
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