by wiadmin | Oct 15, 2019 | Personal Wellness
Anxiety has been for many years an all but invisible problem in the United States. At the same time, more than 40 million American adults are affected . Of this large group only 36.9% receive treatment. The causes of anxiety disorder are complex and include genetics,...
by wiadmin | Sep 15, 2019 | Personal Wellness
Rolfing is a soft tissue manipulation and movement education that organizes the whole body in gravity, originally developed by Ida Rolf. Rolfing affects the body’s structure by manipulating the connective tissues. Often considered a deep-tissue approach, rolfing...
by wiadmin | Nov 7, 2017 | Personal Wellness, Structural Integration
Building Knowledge and Awareness for a More Holistic Approach to Wellness The puzzle of personal wellness is often challenging for many people. This is because we live in a culture in which we view personal health as a confusing cocktail of prescriptions, supplements,...
by wiadmin | Oct 25, 2017 | Certified Rolfer, Personal Wellness
The How and the Why—Certified Rolfers® Focus on Client Education to Promote Successful Outcomes When people first approach the concept of Rolfing®, they often do so as a last resort. They have been suffering from chronic pain, unsurmountable roadblocks to athletic...
by wiadmin | Sep 19, 2017 | Fascial Fitness, Personal Wellness
Discover I-Stretch & Strengthen and Why This New Book Will Help You On Your Wellness Journey Advanced Rolfing® has long been recognized as an alternative therapy that can help people preform at their best. Known for correcting problems with the fascial system,...
by wiadmin | May 19, 2017 | Personal Wellness, Posture
The Bad Posture Stigma—How You Can Correct Poor Posture and Regain Personal Wellness Your parents probably fussed at you about your posture as a child and teen. Did you hear, “Sit up straight,” or, “Stand up straight,” on a regular basis? While we all probably...
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