by wiadmin | Apr 1, 2020 | Personal Wellness
As “social distancing,” “shelter in place,” and “pandemic” become part of our vocabulary, personal care and therapy sessions are less available. For the vast number of people who are working from home and suddenly less able to go to the gym or therapy services, there...
by wiadmin | Feb 15, 2020 | Pain Management
One person’s journey back from pain Like many Americans I had suffered my share of back challenges, sports injuries in high school, a fall from a scaffold in college. My youthful body shook these off over time, but as my 30’s gave way to 40’s there was chronic pain,...
by wiadmin | Dec 10, 2019 | Personal Wellness
According to the U.S. Centers for Disease Control and Prevention , lost time from absenteeism has cost employers over $225 billion every year. A study reported that unscheduled absenteeism costs $3,600 a year for each hourly worker and $2,650 for each salaried...
by wiadmin | Nov 11, 2019 | Pain Management
What is Rolfing? Rolfing is a whole-body treatment designed by Ida Rolf in the 1970s. Over a number of sessions practitioners work systematically through the whole body, addressing issues such as breathing, pelvic floor support, and length and lift in mid-section....
by wiadmin | Oct 15, 2019 | Personal Wellness
Anxiety has been for many years an all but invisible problem in the United States. At the same time, more than 40 million American adults are affected . Of this large group only 36.9% receive treatment. The causes of anxiety disorder are complex and include genetics,...
by wiadmin | Sep 15, 2019 | Personal Wellness
Rolfing is a soft tissue manipulation and movement education that organizes the whole body in gravity, originally developed by Ida Rolf. Rolfing affects the body’s structure by manipulating the connective tissues. Often considered a deep-tissue approach, rolfing...
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